Chiropractic Albuquerque Network

Chiropractic Sioux Falls Network: Dr. Bryan Williams - Chiropractic Sioux Falls

2010-03-03T08:31:00.000-08:00

Dr. Bryan has established a real place of healing and chiropractic education. I'm really enjoying the blog, great work.

Chiropractic Sioux Falls

Do You Suffer From Back Pain, Backache, Lumbago, Back Trouble, Bad Back, Sciatica Or A Slipped Disk?

2010-01-21T09:38:00.000-08:00

Chiropractic Albuquerque Network helpful news and tips for back pain sufferers on the above conditions.

Some valuable statistics regarding back pain:

Low back pain is the fifth most common reason for all physician visits in the United States.
Back pain is the most common cause of activity limitation in people younger than 45 years old.
Most cases of back pain are mechanical or non-organic—meaning they are not caused by serious conditions, such as inflammatory arthritis, infection, fracture or cancer.
Approximately one quarter of U.S. adults reported having low back pain lasting at least one whole day in the past three months, and 7.6 percent reported at least one episode of severe acute low back pain within a one-year period.
Low back pain is also very costly: about 5 percent of people with back pain disability account for 75 percent of the costs associated with low back pain.
50 percent of all working Americans confess to having back pain symptoms each year.
around 2 percent of the U.S. work force is compensated for back injuries each year.
Americans pay at least $50 Billion per year on back pain—and that’s just for the more simple costs.

Tips to Help Prevent Back Pain, Backache, Lumbago, Back Trouble, Bad Back, Sciatica, Slipped Disk

Some back pain is caused by non-preventable factors (traumatic accidents, congenital defects, tumors), but most low back pain is preventable. Suggestions on how you can stop back pain include:
• Maintain a healthy diet.
• Be active.
• Avoid prolonged inactivity or bed rest.
• Warm up or stretch before exercising or other physical tasks.
• Maintain proper posture.
• Wear comfortable, low-heeled footwear.
• Sleep on a mattress of medium firmness to prevent any curve in your spine.
• Lift with your knees, keep the item close to your body, and do not twist when lifting.
• Quit smoking. Smoking prevents blood flow, resulting in oxygen and nutrient deprivation to spinal tissues.
• Have your posture professionally evaluated by your doctor of chiropractic and be sure to include a program of postural correction and regular maintenance.

For research on back pain and the benefits of chiropractic care visit Chiropractic Albuquerque Network.

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Dr. Allen Miner - Chiropractic Albuquerque

2010-01-21T09:19:00.000-08:00

Each month Chiropractic Albuquerque reviews the top Chiropractors in Albuquerque and selects Chiropractic Albuquerque's stand out Chiropractor for delivering the highest quality of service as our Featured Chiropractic Albuquerque Chiropractor. This month is awarded to Dr. Allen Miner.

Dr. Allen Miner

Dr. Allen Miner was born and raised in New Mexico. He attended St. Pius High School in Albuquerque, New Mexico State University in Las Cruces, and Parker College of Chiropractic in Dallas, TX. He currently practices in the City of Albuquerque, where he lectures locally for companies on the health effects of posture, in local schools on backpack safety for children, and hosts a radio show on heath and wellness on AM 770 KKOB.

Dr. Miner specializes in corrective and wellness care which is very different from “pain relief” or “patch-up care,” called Chiropractic Bio Physics. His care often restores posture quickly and effectively.

Dr. Allen Miner stands out for his commitment to education and the highest standards of both corrective and wellness care. Dr. Allen Miner, has created a state of the art healing center at Health Quest Chiropractic. Dr. Miner is supported in his efforts by, Dr. Ryan Wolff and Dr. Niki Wolff and his spectacular team of Chiropractic Assistants.

Education with a Difference

Dr. Allen Miner and Health Quest Chiropractic bring a new meaning to education. At Health Quest Chiropractic they make learning about your body and how it heals not only enjoyable but a fun and welcome experience. Dr. Miner's Optimal Health Workshops called "Half-Hour to Health" are held weekly at Health Quest Chiropractic and provide inspiring messages for healing. Dr. Miner has been speaking to New Mexicans about health and wellness over the radio waves for over two years. His show, An Ounce Of Prevention focuses on achieving peak levels of health and wellness naturally.

Health Quest Chiroractic is very conveniently located and they always provide excellent driving direction's. You can visit Health Quest Chiropractic on Google Map and read what other's have to say about Health Quest Chiropractic and Dr. Allen Miner or visit their Healing Breakthrough's on the web www.newmexicochiro.com and listen to the patients at Health Quest Chiropractic.

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